Everyone can experience grief and loss. Any person can lose someone dear like a relative, a close friend or a pet because death is part of life. To understand grief, one must look at it as a multifaceted response because grieving is not just an emotional reaction to loss. In psychology, besides the affect or emotional response, grief can also bring about social, philosophical and physical reactions. Just say that somebody in the family by accident died. The direct family may show signs of strong emotions like extreme sadness and anger. Physically, they may hit the walls or become suddenly dumbfounded. Inability to sleep and nausea can also be observable. Socially, the bereaved can withdraw themselves from the crowd. Philosophical reactions on the other hand have something to do with the individual beliefs or faith of the bereaved. Some can experience renewal of faith while for some a strong religious conviction. Since grieving and loss is inescapable, it can happen to a friend, a celebrity, a neighbor and you. To overcome grief and move on with life, here are recommended tips: Be aware of The Normal Process Of Grief Kubler-Ross has named the five stages of grief. As expected, people read more