Acne is caused by many different factors. Not only does dirty, oily skin cause outbreaks in people, but so does the normal maturity of an adolescent into adulthood. Also sometimes something as small as stress can cause a breakout of acne in an individual. Each reason for an acne breakout will call for a different form of treatment per the individual. There is a wide array of medical treatments but one of the lesser known forms of treatment is simple exercise. When you exercise the body, you promote the blood flow through the body. This increased blood flow will assist the skin cells by bringing extra amounts of oxygen and necessary vitamins to the upper layers of the skin. The increased blood flow will also move waste from the skin cells which can cause acne outbreaks. Exercising can also reduce stress which is one of the main causes of acne breakouts. Medicated treatments work just as well if not better but they do not solve the root of the problem, just treat the effects of the problem. Benzoyl peroxide is a cream which is rubbed onto the skin. This works by having the topical seep into the pores thus drying read more